Beauty and Charisma Through Meditation
“Those who have even a little control over their thoughts and speech will have a calm, serene, beautiful, charming face, a sweet voice and their eyes will turn brilliant and lustrous. “ Swami Sivananda If you have traveled enough you cannot help noticing the beautiful skin of Japanese women? What blesses them with such beautiful, clear and fair complexions? It comes from a combination of their inner beauty and very natural care regime. (Interesting book on this topic, Inner Peace Outer Beauty: Natural Japanese Health and Beauty Secrets Revealed by Michelle Dominique Leigh) I feel one can look beautiful naturally, if one has inner beauty. When one has peace within, the face being the index of the mind reflects that as peace. Inner beauty comes from a stress free mind and a confident, giving personality. Someone has rightly said, worry is like a rocking chair, it gives you something to do, but it doesn't get you anywhere. Physical beauty reaches its full blo...